ABDOMINAL TIPS
5 AB BUILDING TIPS. HOW TO DIET FOR ABS. ABDOMINAL EXERCISES. 7 ABDOMINAL MYTHS. AB WORKOUT TIPS. http://www.abdominaltips.com/ |
About Aerobics
Discusses aerobic exercise including water, dance, step, and spinning workouts and the clothing, music, videos, fitness equipment, and shoes needed. http://www.aboutaerobics.com/ |
AbsForLife by Lance Austin
Toxin Free Mission and all about Weight Loss, Fitness, Motivation, Health and More offered up by Fitness advocate, author and model, and Motivational Speaker/Trainer, Lance Austin. Become Aware. http://www.absforlife.com/ |
Alexey's Stepcenter
Animated choreography, step language dictionary, music board, links and message board. http://www.stepcenter.com/ |
All Spirit Fitness
Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise. http://www.allspiritfitness.com/ |
Aqua Aerobics
Education, training, and aquatic exercise clinics for individuals, fitness trainers, organizations, and hosting groups. http://www.aquaaerobics.com |
AquaFun Fitness
Offer courses in water aerobics, fitness, and training. Includes description of services and contact details. Lowestoft Suffolk, UK. http://www.aquafunfitness.com/ |
DanceNet Fitness
Dance as an alternative to mainstream fitness. Instructor and Studio listings by state. http://www.dancenetfitness.com |
Easy Exercises
An online programme of exercises to be incorporated into your everyday life. http://www.easyexercises.com |
FitMoves
For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips. http://www.FitMoves.com |
Jumpybumpy
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing. http://www.jumpybumpy.com |
Mr. Move it
Fitness trainer and creative artist of movement. English and German. http://www.mrmoveit.org |
Put Down the Donut
Fitness site for those who aren't still waiting for the 'magic pill'. http://www.putdownthedonut.com/ |
Stride Walkfit
Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises. http://stride.gabel.net/ |
Turnstep
Large repository of aerobics choreography and patterns plus video reviews and an active discussion forum. http://www.turnstep.com |
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